Motivation, Racing Tips

How the Collegiate Thinks: Jackie Heaps – Strong Runner Chicks

Source: How the Collegiate Thinks: Jackie Heaps - Strong Runner Chicks

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Race Pics

BYU High School Invitational, 3200m Boys Heat 2

Athletes, feel free to download and use these pics in your social posts. Be nice and share this photo library with other runners you see. We will be at major track meets in Utah so check back often for additional photos. #BYUInvitational #BYUInvite

Race Pics

BYU High School Invitational, 3200m Girls Heat 2

Athletes, feel free to download and use these pics in your social posts. Be nice and share this photo library with other runners you see. We will be at major track meets in Utah so check back often for additional photos. #BYUInvitational #BYUInvite

Race Pics

Arcadia Invite Boys 3200m Seeded – 2016

Feel free to download any photo you like and share this link with other runners you see.  

Race Pics

Simplot Games, Boys 1600m Prelims

Athletes, feel free to download and use these pics in your social posts. Be nice and share this photo library with other runners you see. We will be at major track meets in Utah so check back often for additional photos. #SimplotGames

Race Pics

Simplot Games 2016, Girls 3200m Prelims

Athletes, feel free to download and use these pics in your social posts. Be nice and share this photo library with other runners you see. We will be at major track meets in Utah so check back often for additional photos. #SimplotGames

Race Pics

Simplot Games 2016, Boys 3200m Prelims

Athletes, feel free to download and use these pics in your social posts. Be nice and share this photo library with other runners you see. We will be at major track meets in Utah so check back often for additional photos. #SimplotGames

Motivation, Shoe Reviews, Training Shoes

From Homeless Teen to Olympic Trials Contender

RunSmiles.com What are the 3 P.R.'s you're happiest about? @TRIGGATREIGH_400 My Biggest PR was finally breaking the 60 second barrier in the 400m! 2nd PR was improving from 60seconds to 54 seconds in the 400m only in a matter of 9 months of training. Did not run previously for 10-years. 3rd biggest PR was sprinting… Continue reading From Homeless Teen to Olympic Trials Contender

Nutrition

Iron for Runners

By: Kristi Spence, MS, RDN, CSSD As a distance runner, there is a lot of talk about iron – what are good sources? Am I getting enough? Is my fatigue related to low iron? etc… Sifting through the anecdotes and finding out what is right for you can be tough, so let’s break it down.… Continue reading Iron for Runners