@runsmiles: What are the 3 P.R.’s you’re happiest about? @matthewcorolis: The three P.R.’s that I am most proud of would have to be 49.97 in the … Continue reading All 6 Feet 7 Inches of Matt is trying to break a 36-year old 600-meter record!
For starters, running shoes DO make a difference. Years ago I made the same mistake that you may have made in thinking that any running shoe … Continue reading Running Shoes Overview
There are different categories of running shoes or racing spikes. Categories of running shoes make a difference so hopefully this little summary will help when you … Continue reading Understanding Running Shoes and Spikes