In our home, we are always looking for quick, healthy, ‘grab and go’ snacks. These energy bars are one of our favorites!
Here are the ingredients for this easy recipe
1 cup Quaker oats, old fashioned
1/2 cup All Natural Peanut Butter, Smooth
1/2 cup Ground Flaxseed
1/3 cup Raw Honey
1/2 cup chocolate chips (we like to use dark chocolate chips)
1 tsp Vanilla
mix all ingredients together in a bowl with a wooden spoon. You can place in a sprayed pan and store in fridge to set up; or make into bars to take wherever you go.
to make bars, place mixture on a piece of parchment paper Place another piece of parchment paper on top and roll out evenly Cut into bars They are great for lunches or a quick pre or post -run fuel. Keep them in the fridge since there are no preservatives. You can pack them without keeping them cold if your going to eat them that day.