Category Archives: Motivation

10) You find your kid(s) stretching while standing in line. 9) You schedule vacations around running or running events. 8) Your child has more running clothes than school clothes. 7) Your child happily runs 3-miles but seems exhausted when asked to do 10-minutes of chores. 6) Your child wants new running shoes before school shoes.ContinueContinue reading “You Know You’re a Parent of a Runner If…”

What do wings mean? To many they symbolize the obvious awe  of flight and endless freedom. Runners as a whole have taken wings and shaped them into their own definition. One that includes the joy that can come from accomplishing a hard workout or achieving that which was previously thought to be out of ourContinueContinue reading “Find Your Wings and Soar”

https://www.youtube.com/watch?v=mvPYmMZsesQ We put together this video of our mom to not only thank her for all she does for us, but to also say thank you to all the other moms out there. Too often, a mom’s hard work is unnoticed or unappreciated. We know why moms like to run. It’s incredible therapy that helpsContinueContinue reading “Thanks Mom!”

This is not my mom, but it typifies the type of mother I had. She was energetic, positive, and always cheering me on. My mom passed away from cancer when I was 18 years old. It was obviously a very hard time for me but even still my mom managed to teach me so manyContinueContinue reading “Moms are Awesome!”

Today my wife and I are celebrating our 20th wedding anniversary. We married when I was 21 and she was 20 years old. We’ve shared so many of life’s ups and downs together since then. I recently ran the Boston Marathon and Jill was my biggest support. She would have been running it as wellContinueContinue reading “Boston Strong = Marriage Strong”